I am adding this very important video that was created by Caryl Matrisciana many years ago. Caryl grew up in India and spent many years of her life exposing new age practices that she first learned in her homeland as part of the culture.
The video addresses the true Hindu religious beliefs behind the practice of yoga, and gives a strong warning to Christians about its practice no matter how innocent it is packaged. The bible gives many warnings that we not follow other gods or practice their ways. The Lord wants us pure and protected against all demonic influence, yet we see many Christians ignoring these warnings.
Watch Yoga Uncoiled: